Collage of health and fitness items: a woman sitting on a couch using her phone, a plated meal with fruit and cereal, a bowl of pills, a stethoscope, a water bottle with sneakers, a vial of medication, a dumbbell, and various healthy foods including vegetables, meats, and fruits.

Shape up. Live healthier. Feel better.

Sustainable weight loss, 100% online.

A Smarter Way to Lose Weight

ShapeUp Weight & Wellness delivers science-backed weight loss programs that combine GLP-1 medications, personalized guidance, and sustainable lifestyle changes to help you achieve lasting results.

Work directly with a personal fitness coach to build healthier habits, improve nutrition, and create an active lifestyle tailored to your goals. You’ll also partner with a licensed healthcare provider who provides personalized medical care and, when appropriate, prescription weight-loss medications delivered directly to your door.

Collage featuring a laptop with glasses and a calendar, a person placing envelopes in a mailbox, and a man video calling a doctor on a smartphone.

Getting started is easy:

Fill out the contact form in the “Getting Started” tab, and we’ll take it from there.

1. Connect with your fitness coach
We’ll connect you with your personal fitness coach for a one-on-one session to discuss your goals, lifestyle, and health history and determine if ShapeUp is the right fit for you.

2. Meet with your provider
Review your health history, medications, and goals with a licensed provider. If appropriate, your provider will discuss how GLP-1 medication may fit into your personalized weight loss plan.

3. Complete your lab work
Complete your required blood work at a local lab. Your provider will review your results to ensure treatment is safe and appropriate for you.

4. Begin your personalized plan
Once cleared to begin, you’ll receive your personalized treatment plan. If medication is prescribed, it can be delivered directly to your door. You’ll continue checking in with your provider and fitness coach to track progress and adjust your plan as needed.

Our Services


Personalized Weight Loss Plans
Customized programs that combine medical care, fitness coaching, and sustainable lifestyle strategies to support lasting results.

GLP-1 Medication Management
Provider-guided GLP-1 medication treatment, when appropriate, with prescriptions conveniently delivered directly to your door.

One-on-One Fitness Coaching
Work with a personal fitness coach to build sustainable habits, improve your routine, and support your weight loss goals.

Lab Testing & Health Monitoring
Complete necessary lab work with results reviewed by your licensed provider to help ensure safe and appropriate treatment.

Ongoing Support
Regular check-ins with your provider and fitness coach to monitor your progress and adjust your plan as needed.

6- and 12-month plans are available, with flexible payment options to pay monthly, every 6 months, or upfront.

Choose the level of support that fits your needs, from medical weight loss care to comprehensive plans that include one-on-one personal fitness coaching.

Your plan includes the cost of your prescribed medication and delivery for the duration of your plan. Your provider will monitor your progress and adjust your treatment as needed, while ongoing support helps you build sustainable habits and maintain your results.


Why Choose ShapeUp?

  • Personalized Care from a Utah-Based Clinic
    ShapeUp combines medical weight loss care with personalized fitness coaching and practical lifestyle strategies. We stay current with the latest research and take the time to understand your goals, health, and lifestyle so your plan is tailored to you.

    • Provider-Guided Medication Management: Your provider carefully reviews your health history, monitors your progress, and adjusts your treatment as needed.

    • Convenient Cash-Pay Plans: Simple, transparent pricing without the hassle of insurance.

    • One-on-One Fitness Coaching: Work directly with a personal fitness coach to build sustainable habits, improve your routine, and create changes that support long-term results.

    • Convenient Telehealth Care: Meet with your provider and fitness coach from home, with prescribed medications delivered directly to your door.

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 FAQs

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